Keeping your energy high is critical to achieving great things. And one key component of high energy is getting enough sleep.
Life is not perfect and we may not always get the sleep we need … so what do you do? Do you soldier on or do you take ‘sleep action’.
Here’s my strategy!
Say, What? It’s like this—you’ve got goals you want to hit, but you’re in this crazy uncertainty of COVID, which can make it really hard to be sure about the plan you’d like to put in place. Goal attainment in a stable economy is hard enough, but how do you approach it in these chaotic